21 Mar 2023
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On Thursday 10th September 2020, I was invited to that part in first ever live digital event, Sleep Well for Innermost.
Innermost use the power of nutrition to craft targeted solutions for all your health and fitness needs across body and mind.
Bringing together key figures from the world of sleep, the session was all about exploring tips and advice and more if you’ve been struggling to sleep lately. If you missed the event, or just want to catch up on some of the key takeaways, then keep on reading.